It’s very easy : Claire needed a moment for her only after this crazy end of school year, and we coached her for her fitness.
First she prepared her new class with her new colleague. This colleague is not so new : Claire and Laurence had already worked together during 13 years a few years ago ! Reunions were thus joyful and effective, as you can see.
Then she followed our “well-being” advice literally :
Practice an outdoor activity : weed, plant, collect, …
Treat yourself : Claire enjoyed the workshop «Household products” given by Irène from Instants Nature and organized by Doris from Chez Mamie (bulk grocer’s shop) at Monthey. She learnt how to use natural ingredients to make ecological and economic household products, for example universal spray, dish soap, or still washing liquid for the laundry machine. In small group, it’s funnier ! These natural products are as effective as industrial products, but much less polluting.
Thanks to us, our human is quite cheered up and functional again !