We don’t usually review books, but today is an exception : we are obliged, because Claire loves Kater Jacob.
Jacob is 40 years old, but he doesn’t look like this. His secret ? Seven miracle exercises he practises daily, as for example :
These exercises are widely inspired by the Five Tibetans, a compilation of five yoga exercises which would have beneficial effects for the whole body.
Hans Peter Brugger, author, practises these seven exercises, and the idea to make a small book came to him when his daughter Lea, still a kid, began to practise them with him.
Sven Hartmann, illustrator and painter, is since 40 years Kater Jacob’s daddy.
Every exercise appears on a double spread : on the left, the description (and Jacob’s little comment !), and on the right the steps in pictures. Even if you don’t speak German, you will understand easily. Furthermore, the illustrations are adorable.
Sven, Hanspi and Jacob called on to doctors and physiotherapists to estimate the presented exercises. Their opinion : valid and to be recommended !
You will find the book “Fit mit Jacob” (in German) in all good booksellers and on www.woerterseh.ch.
This book was given us free of charge and we did not receive other compensation. The expressed opinions are only ours.